Modern wellbeing and mental health space supporting individuals, teams, and organisations
grounded in the belief that wellbeing is shaped by how we understand ourselves, the relationships we nurture, and the environments we work in
Our Approach and Philosophy
01
Thoughtful Care
Every individual and organisation brings unique experiences, challenges, and contexts. Our work begins with listening carefully and understanding what matters most.
02
Evidence-Informed Practice
Our practitioners draw from established psychological approaches and research-informed methods to support meaningful and sustainable change.
03
Integrated Wellbeing
We recognise that mental wellbeing is connected to many parts of life — relationships, work, identity, and personal growth. Our approach reflects this broader understanding.
04
Ethical Care Commitment
Seeking support involves vulnerability and trust.
Our practitioners follow professional ethical standards including confidentiality and respect for individual autonomy.
Lucent Wellbeing Framework
Psychological Wellbeing
Explores emotional resilience, self-awareness, and psychological flexibility
Relational Wellbeing
Explores safety, communication, trust, emotional connection, and the ability to navigate interpersonal dynamics
Purpose & Identity
Explores purpose, values, and the ways individuals relate to their work and life paths
Environmental & Workplace
Explores how workplace culture, leadership dynamics, and organisational systems shape psychological health
Founder Perspective
Lucent Wellbeing was created from a simple observation: wellbeing is rarely just one thing.
Through years of working with individuals and organisations across therapy, coaching, leadership development, and workplace wellbeing, I saw how often different parts of life were treated separately. Personal struggles were addressed in isolation, while workplace wellbeing was discussed without acknowledging the deeper human experiences behind it.
Yet our wellbeing and mental health is shaped by many interconnected factors: our relationships, the environments we work in, our sense of purpose, and the ways we care for ourselves.
Lucent Wellbeing was created to bring these conversations together.
My hope is that Lucent Wellbeing becomes a space where individuals feel supported in navigating life’s complexities, and where organisations can cultivate healthier, more thoughtful environments for the people they work with.
Accessible & inclusive support
Through trainee practitioners under supervision, allowing individuals to access professional support at a more accessible rate
Reduced rate session
Allows individuals to meet a practitioner, ask questions, and explore whether the relationship feels like a good fit
Free trial session
To support young adults in exploring emotional wellbeing while balancing academic and personal demands
Student rate session
Mental health and wellbeing for your life
No waiting lists
You can skip the long wait times and the uncertainty that comes with it - see your practitioner at the earliest availability
Personalised matching
With a diverse team of practitioners, we’ll match you with someone that suits your unique needs, life experience, and preferences
Whenever, wherever
Whether you want to have your session online or in-person, we’re available morning, noon, and night – even on weekends
Self-Assessment
If you’re curious to understand yourself a little better, this is for you
We’ll be adding more self-assessment tools along the way, do come back to learn more about yourself
Start with one session
Follow the link below to our booking page and start your wellbeing journey.
Not sure who to choose?
We’re happy to recommend a practitioner based on your needs
