Mental Health Screening
Mental health screening is not only about identifying concerns. It is a structured way to better understand your emotional wellbeing, reflect on your current experiences, and gain clarity on whether further support may be helpful.
Whether you are feeling uncertain, overwhelmed, or simply checking in with yourself, our practitioners provide thoughtful, guided insights to support your next steps.
Mental health screening is not a prerequisite to accessing therapy
A starting point for understanding your emotional and psychological wellbeing.
Mental health screening provides a structured way to reflect on your current emotional state and identify areas that may require attention.
It may be helpful if you are:
unsure how you have been feeling
experiencing ongoing stress or emotional difficulty
considering therapy but unsure where to begin
seeking a general check-in on your mental wellbeing
Screening typically involves:
guided questionnaires
structured conversations
initial professional insights
This process can help:
identify potential areas of concern
provide clarity on your current state
guide appropriate next steps for support
Mental health screening is not a diagnosis.
It is a starting point for understanding and exploring your wellbeing.
Start your wellbeing journey
We aim to make the process clear, thoughtful, and supportive from the very beginning.
01
Choose practitioner
Browse their profiles and book an appointment
02
Make payment
Follow instructions for payment in the payment page
03
Attend your session
Submit registration form and begin your session
Our Practitioners
They are credentialed, have relevant experience(s) and are LKM, MAHPC, BPS, PSIMA, and/or ACA registered.
Our practitioners blend therapeutic approaches and customise it for you - according to your needs and what surface during the session(s).
You may take a read at their profiles and see who resonates the best.
For those who’s still unsure, reach out and we can help guide you on this.
